Unlayered

Service Description

This 6-session coaching program helps you peel back the layers of identity- roles, beliefs, and coping mechanisms- to rediscover your authentic core. Together, we'll: 🧩 Map your layers: Identify the different identities and roles you've internalized or inherited through cultural/ family beliefs or life experiences: The lazy but smart, The People-Pleaser, The Passport Stamps collector, The Overachiever...etc 🪞 Separate your core identity: Distinguish between your core self (what feels innately you) from borrowed layers adopted to fit in or cope. 🔍 Identify underlying values and beliefs beneath these layers, so you can consciously choose what aligns with your vision for yourself 🌟 Define your North Star: Create a clear compass rooted in your core self, so you can recognize when you're operating from alignment versus old patterns. Using coaching and NLP tools, we'll create clarity around who you are at your core, so you can move forward with awareness. You'll leave understanding the different components of you, able to decide what would you want to keep, and what to work on to live from a more authentic place.