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Transitions & Connection Coach
All Essays


Seven Doors Down: Finding Your Way In
I still remember the thrill of it, sharing a thought and having someone engage, argue with it, and expand it. Sharing an interest and...

Leila Hamiles
Oct 18 min read
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Tell Me Who You Love, I'll Tell You Where It Hurt
They say we choose partners who reflect our deepest desires.
But more often, we choose the ones who mirror our oldest wounds.
I didn’t know I was replaying the moment my village turned quiet—until I kept falling for people who walked away.
In this essay, I unravel how childhood experiences shape the kind of love we seek, tolerate, and confuse for intimacy. It's about exile, abandonment, the beliefs we form in silence, and what it means to finally see the pattern for what it

Leila Hamiles
Jul 27 min read
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Passport Stamps or Band-Aids
Not All Who Wander Are Free Barcelona Airport. May 2025. I’m heading to Rome for a long weekend. I’m no longer running away. I’m simply...

Leila Hamiles
Jun 59 min read
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Unlayered: The Smart but lazy Identity
A star is born (or so they said) … I started first grade when I was four. My parents noticed I could follow along with my older sister’s...

Leila Hamiles
May 227 min read
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