1x1 Coaching Sessions

Service Description

This 1:1 coaching program is designed to help you: Rebuild your sense of self → Clarify your values, identity, and real needs after transition Regain confidence in connection → Learn how to start, deepen, and sustain meaningful relationships without anxiety or masks Create a circle of belonging → Design habits, rituals, and communities that give you roots in your new chapter 💫 How It Works We’ll work together using my ARC Method™: 1. Align → Get clear on who you are now, what you need, and what you want 2. Relate → Build confidence, conversational ease, and authentic connection skills 3. Create → Shape your next chapter with sustainable belonging practices and circles that support you Our sessions are fully personalized , combining emotional support, practical tools, and live coaching exercises (like roleplay and micro-exposures) to help you practice in real time. What You’ll Walk Away With - A clear sense of self beyond old roles or relationships - Confidence to initiate and deepen conversations without fear - Boundaries and assertiveness that keep your relationships healthy A roadmap for your “new chapter” including habits, rituals, and communities that give you lasting belonging